A focused, hands-on treatment designed to relieve muscle tension, improve mobility, and support recovery.
This 45-minute session combines sports massage with Active Release Techniques (ART) to target tight, overworked muscles and restricted soft tissue. Daniel will assess problem areas and apply precise, effective techniques to reduce pain, release tension, and restore normal movement.
Ideal for those dealing with muscle tightness, sports injuries, or general aches from training, work, or everyday life. Whether you’re active or simply feeling the effects of daily strain, this session is tailored to your needs.
You’ll also receive simple, practical advice to help maintain results and prevent issues returning.
A focused, hands-on treatment designed to relieve muscle tension, improve mobility, and support recovery.
This 45-minute session combines sports massage with Active Release Techniques (ART) to target tight, overworked muscles and restricted soft tissue. Daniel will assess problem areas and apply precise, effective techniques to reduce pain, release tension, and restore normal movement.
Ideal for those dealing with muscle tightness, sports injuries, or general aches from training, work, or everyday life. Whether you’re active or simply feeling the effects of daily strain, this session is tailored to your needs.
You’ll also receive simple, practical advice to help maintain results and prevent issues returning.